Презентація "Food"

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Yes, it’s FOOD!
You know it, don’t you?
What does your life depend on? What can make you healthy, ill or even kill you? What do over a billion people not have enough of? And another billion have too much of? What can be yummy or yukky?


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Everyone knows that. You wouldn’t be here if you didn’t eat. I wonder what is your favourite food?


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Let me guess… hamburgers? Ice cream? Candy bars?
Well that’s probably more likely than raw carrots or garlic.


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Food is made up of nutrients. These are the things which give you energy or help build up your body as you grow.


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The most important Big Three nutrients are:
proteins which you find in meat, fish, beans and stuff
carbohydrates – sugar is one and you find others in bread, cereals and vegetables
fat – I guess you know what that is. You find it in fried foods, cheese, butter, and oils


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But there are other things too which you need to eat. They are vitamins and minerals.


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So...
which
foods
are
good?


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Fruits
Fish
Vegetables
Grains
Pulses
Olive oil


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So...
which
foods
are
bad?


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Salty foods
Sugar and sugary
foods like cakes
and candies
Fatty foods
Junk food
Fast food
Fried food


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I
HEALTHY FOOD!