Презентація "Junk Food"

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Junk Food

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Basically, it is anything that is hight in calories but lacking in nutrition. Hamburgers, crips, chocolate bars and hot dogs fall into this category.

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Pizzas, although they can have vegetable and cheese and toppings, are also included as they contain a lot of fat.

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Obviusly, a diet of junk food is not the best thing for you health, particularly as it is high in saturated fat.

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In 1993, the Journal of the National Cancer Institute reported this type of fat to be associated with a greater risk of cancer.

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The best advice, then, for those who cannot live without their hamburgers or chocolate bars, is to limit the amount of junk food they eat.

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A little now and then will probably do no harm.

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But why have out eating habits changed? “It’s lack of time and loss of tradition,” says one expert.

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